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Table of contents
- Alexander technique essay in 2021
- What is alexander technique
- Alexander technique articles
- Alexander technique exercises movement
- Alexander technique singing
- Alexander technique science
- Alexander technique essay 07
- Alexander technique essay 08
Alexander technique essay in 2021
What is alexander technique
Alexander technique articles
Alexander technique exercises movement
Alexander technique singing
Alexander technique science
Alexander technique essay 07
Alexander technique essay 08
What do you need to know about the Alexander Technique?
Alexander technique is a methodology for the treatment of chronic illness or conditions due to stress. Although it does not cure any of the conditions, Alexander technique does manage to make the condition less taxing on the afflicted individual.
Why did Alexander the Great lengthen the spine?
According to Alexander, the spine naturally lengthens as an individuals becomes aware of their own movements, thereby maximizing the comfort of the body. When an individual forces himself or herself to follow an idea of posture, the body cannot naturally assume it because of the mind’s influence.
Is the Alexander Technique effective for low back pain?
In Maher’s 2004 article 117 analyzing scientific evidence for various physical treatments of low back pain, he groups the Alexander technique with other therapies of “unknown efficacy” (see Table 21-8) given the paucity of high-quality clinical trials evaluating it.
How did Alexander the Great overcome his problem?
Alexander managed to overcome his problem by being consciously aware of himself while he spoke. He discovered that by doing so, he could release the tension in his body and be more relaxed while he spoke.
Last Update: Oct 2021